Whether you’re a seasoned athlete or new to physical activity, understanding how to prevent and treat sports injuries is essential. Proper knowledge of injury types and prompt medical care when injuries occur can help you recover faster and avoid long-term complications.

At Essen Healthcare in Sector 109, Gurugram, we are committed to helping athletes and active individuals return to their favorite activities. By focusing on injury prevention and providing expert care for injuries, we ensure you can get back to the sports you love with confidence and peace of mind.